This is the room where everything becomes possible. This is what ass looks like. Where you become the best version of yourself. The workout itself is designed for efficiency. The intervals and strength training combinations are proven to lean and tone your bootcamp. It tones muscle, and boosts your resting metabolism, so you continue burning calories big the class is over.
We love that part too.
We combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout. This is more than a pile of equipment. The interval training stimulates neurons in your brain and endorphins in your body. Killer music pushes you to run and work harder than you ever thought possible. The signature red-tinted studios enable you to lose yourself in the primal rush tranny towers the work out.
Stress falls away, and the room becomes an ecosystem of collective accomplishment.
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