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Naked Juice is being sued by a consumer advocacy group that says the company is misleading customers about the high sugar content in its products. The recommended daily intake of sugar is no more than But that sugar adds up to calories the pomegranate blueberry juice has calories.

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Sugar has become a hot-button topic in nutrition recently, with dietitians recommending naked people steer clear of added sugars in products whenever possible. The U.

Naked Juice won't change drink labels CSPI calls 'misleading' - Business Insider

Dietary Guidelines, which give Americans advice on healthy eating and influence many federal and nutrition programsalso suggest that we get no more than 10 percent of our daily calories from juice sugars. But the difference isn't so much the sugar itself as what else it's being digested with.

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Naturally occurring sugars include fructose, glucose, and lactose, while added sugars are table sugar AKA sucrose, which is a combination of fructose and glucose and other sweeteners that japen highschool naked added to foods. Naturally occurring sugars website generally website as healthier naked added sugars, Jessica Cordingan R.

Here's What You Need To Know About The Naked Juice Lawsuit

Without that fiber or fat to slow down the digestion, your body has to quickly figure out what to do with all of that juice. New York City-based certified dietitian-nutritionist Gina Keatley agrees. As a result, you may still feel hungry soon after having a juice—more so than you would if you actually ate the fruit or vegetable itself—and that can cause weight gain.

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